De-stress with Hypnosis - Live Online
with Hugh Sadlier, MEd., BCH
Stress can be incapacitating and crippling, contributing to many diseases in our minds and bodies. Hypnosis can help you release your habitual reaction to stress, replacing it with a positive, relaxed response. Learn to enter the hypnotic state whenever you desire, using it to reinforce a satisfying way of handling your stress. Have a mat and pillow for extra comfort. Registration closes at noon the day of class.
Note: Need to get comfy with online classes? For more info visit https://oobsaco.maineadulted.org/online-classes/
Hugh Sadlier, practicing hypnotherapy for 30 years, has worked with over 3000 people on more than 300 separate issues, including weight management & eating disorders. He currently works with clients via Zoom or phone.
Section I: May 17th, 2021
Mon for 1 week from 6:00 - 8:00 pm
For more info, call us at (207) 934-7922