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Old Orchard Beach/Saco Adult and Community Education

De-stress with Hypnosis - Live Online

with Hugh Sadlier, MEd., BCH

$19

Stress can be incapacitating and crippling, contributing to many diseases in our minds and bodies. Hypnosis can help you release your habitual reaction to stress, replacing it with a positive, relaxed response. Learn to enter the hypnotic state whenever you desire, using it to reinforce a satisfying way of handling your stress. Have a mat and pillow for extra comfort. Registration closes at noon the day of class.

Note: Need to get comfy with online classes? For more info visit https://oobsaco.maineadulted.org/online-classes/

Hugh Sadlier, practicing hypnotherapy for 30 years, has worked with over 3000 people on more than 300 separate issues, including weight management & eating disorders. He currently works with clients via Zoom or phone.

  • Section I: May 17th, 2021
    Mon for 1 week from 6:00 - 8:00 pm

Online Class

For more info, call us at (207) 934-7922





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