De-stress with Hypnosis
with Hugh Sadlier, MEd., BCH
Stress can be incapacitating and crippling, contributing to many diseases in our minds and bodies. Hypnosis can help you release your habitual reaction to stress and replace it with a positive, relaxed response. Learn to enter the hypnotic state whenever you desire, using it to reinforce a comfortable, confident, satisfying way of handling your stress. The repetition of that response, in self-hypnosis, causes it to become the new permanent habit in your subconscious mind. Bring a mat and/or pillow for extra comfort.
Hugh Sadlier, practicing hypnotherapy for 27 years, has worked with more than 3000 people on more than 300 separate issues, including weight management & eating disorders. He practices at the IHCM in Portland.
Feb 11th, 2019
Mon for 1 week from 6:00 - 8:00 pm
207 934 7922
40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions