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Old Orchard Beach/Saco Adult and Community Education

Consciously Vegan

with Deborah Gordon

$39

Discover the ease and pleasure in learning about a vegan diet and lifestyle, eating new foods, where to find healthful alternatives like nut and bean based dairy and meat substitutes, as well as new ways to view how changing what and how we eat, benefits not only our own personal health but that of our struggling planet. In this class, you'll find that rather than feeling as though you're giving up the textures and flavors you thought you couldn't live without, nor ever duplicate, you'll actually be expanding your culinary repertoire with options and opportunities you could never have imagined. Get healthy and simple vegan recipes and resources to continue your journey to a healthy, affordable, meat and dairy-free life. There will be plenty of time for your questions, too! Mystifyingly delicious snacks will be provided. Look for our Vegan Pantry class coming winter 2019! Tuition includes materials.

Deborah Gordon, a lifelong vegetarian turned vegan 10 years ago, has experienced the many facets of transitioning to a healthier diet and lifestyle. She enjoys sharing her style of intuitive cooking and is ready to answer questions surrounding the growing 'Why Vegan Why Now' movement.

  • Oct 3rd, 2018
    Wed for 1 week from 6:00 - 9:00 pm

OOB HS

207 934 7922

40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: 109





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