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Old Orchard Beach/Saco Adult and Community Education

Clean Easy Eating for Life

with Robert E Cyr

$35

Discover what foods will keep you and your family healthy all year long! Find out how to “cook once, eat twice or thrice” with proper planning. Get the best nutrition possible while simplifying your meal planning and de-stress your busy life. Incorporate clean eating into a typical week by creating a healthier food plan and menu that is quick and easy for everyone. Feel better in just days, have more energy and be amazed at how easy it really is. Recipes will be provided that can be prepared as one meal with the left overs utilized in several other dishes. This is a demo/discussion class. Tuition includes food.

Robert Cyr, certified holistic health coach and wellness instructor, organic farmer and chef as well as the author of Zombie Truckers, a self-help health book. He is passionate about sharing his knowledge on nutrition, cooking and fitness to create healthy lifestyle changes for becoming “Cyriously Fit.”

  • Mar 4th, 2019
    Mon for 1 week from 6:00 - 8:00 pm

OOB HS

207 934 7922

40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: 111A





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