with Robert E Cyr
Is your breakfast boring you? Make breakfast a meal you can’t wait to sit down to! Create simple, quick, economic and nourishing breakfasts that keep you going and on track with your weight goals and busy schedule. Maximize the time you spend on your first meal of the day, learn why this meal is so important and what you can do to really ‘make the best’ out of it. Put together some awesome recipes to get your morning fueled and off to a great, delicious start! Tuition includes food.
Robert Cyr, certified holistic health coach and wellness instructor, organic farmer and chef as well as the author of Zombie Truckers, a self-help health book. He is passionate about sharing his knowledge on nutrition, cooking and fitness to create healthy lifestyle changes to becoming “Cyriously Fit.”
Feb 6th, 2019
Wed for 1 week from 6:00 - 8:00 pm
207 934 7922
40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions