American Kempo Kickboxing
with Gilbert (Gil) Doughty
$65
American kickboxing is designed for ANY age, body type, or ability. Combine punching, kicking, deflections, and evasions for a complete understanding of how to apply this popular, confidence-building martial art. Practice delivering effective, balanced, and energy-efficient techniques in the kickboxing ring or parking lot.
Required: Proof of registration. Wear sneakers and comfortable athletic clothing. Bring a yoga mat for stretching, if desired.
Sensei Gil Doughty began practicing martial arts in the 1970s. He has trained with Maine Karate Association founder Sensei Reggie Groff, Master Seung Ook Choi of Choi's Kickboxing and Tae Kwon Do, and Sensei Bruce Cross & Master Steve DeMasco of Villari's Shaolin Kempo.
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Nov 14 - Dec 5th, 2023
Tue for 4 weeks from 6:00 - 7:30 pm
