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Old Orchard Beach/Saco Adult and Community Education

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Acupressure for Stress & Anxiety

with Meret C Bainbridge


Class has begun

Acupressure, finger pressure on acupuncture points, is a simple, safe, easy to learn, on-the-go tool for self care. Acupressure can help calm the busy monkey mind, increase mental focus and relaxation, and help you get a good nights sleep. Learn effective pressure points for relaxation and stress relief. In this hands on class, learn common acupressure points by giving yourself a mini treatment. Wear comfortable clothing.

Meret Bainbridge, L.Ac., is the owner of Acupuncture by Meret and has been practicing acupuncture and Traditional Chinese Medicine since 1997. She is a registered practitioner of Jin Shin Do Bodymind Acupressure with 20+ years experience.

Code: 20HLTH.51.417
May 3rd, 2017
Wed for 1 week from 6:30 - 8:30 pm


40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: 111B

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