Acupressure for Stress & Anxiety
with Meret C Bainbridge
Acupressure, finger pressure on acupuncture points, is a simple, safe, easy to learn, on-the-go tool for self care. Acupressure can help calm the busy monkey mind, increase mental focus and relaxation, and help you get a good nights sleep. Learn effective pressure points for relaxation and stress relief. In this hands on class, learn common acupressure points by giving yourself a mini treatment. Wear comfortable clothing.
Meret Bainbridge, L.Ac., is the owner of Acupuncture by Meret and has been practicing acupuncture and Traditional Chinese Medicine since 1997. She is a registered practitioner of Jin Shin Do Bodymind Acupressure with 20+ years experience.Code: 20HLTH.51.417
Wed for 1 week from 6:30 - 8:30 pm
40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions