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Old Orchard Beach/Saco Adult and Community Education

Original source: https://upload.wikimedia.org/wikipedia/commons/0/05/Acupuncture_point_Hegu_(LI_4).jpg

Acupressure for Stress & Anxiety

with Meret C Bainbridge

$19

Register

Only 4 days left to register!

Acupressure, finger pressure on acupuncture points, is a simple, safe, easy to learn, on-the-go tool for self care. Acupressure can help calm the busy monkey mind, increase mental focus and relaxation, and help you get a good nights sleep. Learn effective pressure points for relaxation and stress relief. In this hands on class, learn common acupressure points by giving yourself a mini treatment. Wear comfortable clothing.

Meret Bainbridge, L.Ac., is the owner of Acupuncture by Meret and has been practicing acupuncture and Traditional Chinese Medicine since 1997. She is a registered practitioner of Jin Shin Do Bodymind Acupressure with 20+ years experience.

Code: 20HLTH.51.417
May
3
May 3rd, 2017
Wed for 1 week from 6:30 - 8:30 pm

OOB HS

40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: 111B





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