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Old Orchard Beach/Saco Adult and Community Education

Acupressure for Stress & Anxiety

with Meret Bainbridge



only 2 seats left

Acupressure -- finger pressure on acupuncture points -- is a simple, safe, easy to learn, on-the-go tool for self care. Acupressure can help calm the busy monkey mind, increase mental focus and relaxation, and help you get a good nightís sleep. Learn effective pressure points for relaxation and stress relief and the common acupressure points by giving yourself a mini treatment. Wear comfortable clothing.

Meret Bainbridge, LAc, MAcOM, owner of Acupuncture by Meret in Portland and Saco, has been practicing acupuncture and traditional Chinese medicine since 1997. She is a licensed acupuncturist and a registered practitioner of Jin Shin Do Bodymind Acupressure.

Code: 20HLTH.13.318
  • Mar 29th, 2018
    Thu for 1 week from 6:30 - 8:30 pm

    Will run


207 934 7922

40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: 107

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