Fermenting vegetables preserves them, and adds nutritional value and probiotics. It's so easy - you'll be a master in no time, fermenting all the things! Basic fermentation techniques will be demonstrated, and then you can use it on pretty much any vegetable. This hybrid class (in-person and zoom) will include both microbiology basics, troubleshooting and ferment creation. Registration closes at noon on 3/5. Zoom link, in-person address, and materials list provided by instructor.

Emma Holder attended McGill University, earning a BSc in 1991 and a Masters in 1993 in microbiology and immunology. Her passion is to connect with people and provide enjoyable learning experiences to create healthy, happy lifestyles.

Nearing or entering retirement? Learn the power of a customized strategy to make the most of your benefits and assets, identify considerable risks, and plan for a comfortable, financially-secure retirement.

Sarah Blondin discovered her love of assisting others through training in the financial services sector. Her main priorities are developing relationships with individuals and helping them understand how money works and how to make it work best for them.

Create a single block relief print by developing and carving an image into a linoleum block. Then ink the block and make a small edition of prints. All materials provided.

Gayle Fitzpatrick has taught in public and private schools, colleges and adult and community programs for 30+ years. She is a practicing artist, producing and showing paper, print, and painted pieces.

This presentation guides you through a holistic downsizing plan, featuring a practical seven-step guide, decision-making tips, necessary supplies, and a manageable timeline. Learn how a clutter-free environment can positively impact your mental and physical well-being, empowering you to thrive in the comfort of your home.

Amy Smith, Occupational Therapist turned professional organizer, brings a unique perspective to her work through her extensive background in healthcare. She is dedicated to empowering people to thrive in their homes and live life to the fullest.

Expand your wire-wrapping skills! Build on the foundational knowledge you learned in Wire Wrapped Sea Glass Jewelry and learn more intricate wire techniques while incorporating finer metals into your designs. Continue exploring creative ways to turn found objects, like sea glass, into wearable art. Bring your favorite tools (basic tools will also be provided), your own sea glass or choose from our collection. Take home a sophisticated piece that reflects your evolving design style. Registration closes at noon on 3/17.

Requirement: Attendance in a Wire Wrapped Sea Glass course with Jessica.

Jessica Muise, a multidisciplinary artist and educator has been teaching and making art throughout New England for the last 15 years. She is passionate about using the arts as tools for social change and serves as a creative economy advisor to several arts organizations and artist-led coalitions.

Are you a veteran or family member of a vet? Need help with health care, real estate, estate planning, or any of the many other aspects of life that veteran families face? Explore the benefits available to veterans and their families, including Aid & Attendance, Pension, and Disability, Dependency & Indemnity (DIC). Elly's interest in veterans' affairs lies very close to home; her father served in the US Navy for 20 years, and her brother is on active duty in the Navy. She is excited to be working with veterans and assisting with their estate planning and legal needs.

Eleanor Dominguez, Esq., has worked at Ainsworth, Thelin, & Raftice, PA since 2014, focusing on elder law, estate planning, and estate administration. In addition, she is accredited in preparing, presenting, and prosecuting claims for veterans’ benefits before the Department of Veterans Affairs.

Maine's compassionate end-of-life care option is the subject of a great deal of confusion and false information. Although Maine's Death with Dignity Act has been in place since September 2019, most patients and medical personnel are still unaware of it. Learn how to talk about it with your doctor, how to comply with the law or how to help a family member who might qualify. Registration closes at noon on 1/15.

Val Lovelace founded the 501(c)(3) not-for-profit organization Maine Death with Dignity and also serves as its executive director. She spearheaded a grassroots campaign from 2014 to 2019 to pass Maine's aid-in-dying statute, the Maine Death with Dignity Act. She is committed to providing factual information regarding medical aid in dying in the United States to politicians, healthcare professionals, patients and their families.

Learn why blood sugar monitoring is important for diabetics. Discover how to take your blood sugar correctly and how new technologies are enabling all diabetics to track their blood sugar in real time. Discuss the whys and hows of blood sugar monitoring. It might well save your life. If you or a loved one have been diagnosed with prediabetes or diabetes, you don't want to miss this series!

Sarah Cote is a board certified Nurse Practitioner in Diabetes Education and Advanced Diabetes Management. She owns and operates a private diabetes-focused practice in Southern ME.