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in Personal Enrichment
Understanding Social Security & Medicare
with Sarah Blondin
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Do you wish you had a better understanding regarding your social security and Medicare benefits? Do you want to make sure you're getting the most out of your benefits? Join us to learn how!
Sarah Blondin discovered her love of assisting others through training in the financial services sector. Her main priorities are developing relationships with individuals and helping them understand how money works and how to make it work best for them.
Brianna Henward is a graduate of Cornell University for Business and a local health insurance and medicare advisor, a new mom and caretaker for her adult, special needs sister.
Introduction to Pilates Mat Section 2
with Morgan Sanborn
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Learn basic pilates mat exercises designed to strengthen and lengthen the body in a safe and efficient way. Pilates is a wonderful way to strengthen your entire body and increase flexibility, mobility, balance, and coordination. No experience is necessary and exercises can be modified to suit everyone's personal needs. Pilates is commonly used as a form of rehabilitation and is a great way to decrease pain! Please bring a yoga mat, and wear something comfortable to move in.
Morgan Sanborn is a member of City Ballet of Boston and freelance artist with extensive background training and performing in multiple styles of dance and 25+ years of teaching experience. She is currently an American Ballet Theatre National Training Curriculum® Fellowship Instructor, certified in Progressing Ballet Technique, Pilates Academy International Mat, and working toward completing a comprehensive Pilates Apparatus Certification.
Make Your $ Work for You
with Sarah Blondin
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NEW DATE: Due to a snow storm, the class will now be held on 2/27.
You work hard for your money. Is your money working for you? Do you have faith in your present investment plan? Join us to learn how to manage risk, use compound interest to your advantage, and invest wisely to achieve your objectives.
Sarah Blondin discovered her love of assisting others through training in the financial services sector. Her main priorities are developing relationships with individuals and helping them understand how money works and how to make it work best for them.
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Tax Planning for Retirees
with Anthony Corsino
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What Folks Near, At, or In Retirement Need To know
Retirement doesn’t mean escaping taxes—in fact, it’s one of the top challenges you’ll face as you plan for the future and understanding them is essential to preserving your income throughout your retirement. In this workshop, we will uncover critical tax issues that can erode your retirement savings and discuss practical strategies to protect your wealth. Understanding how taxes will impact your income is essential to preserving your money throughout your retirement. You'll learn about Required Minimum Distributions (RMDs); how to calculate them and how they impact your taxes. Also, how Social Security, pensions, dividends, and interest affect your taxes. We'll even cover strategies such as Roth IRA conversions, tax loss harvesting, and how a step-up in tax basis and Qualified Charitable Distributions (QCDs) can work to your advantage. By the end, you'll have knowledge and actionable strategies to consider that may help preserve your assets, maximize tax efficiency, and make your retirement dollars last. Please bring a notebook/pen and a calculator.
Anthony Corsino, owner of Zen Financial Planning, LLC in Andover, MA, holds a BS from Bentley, a Certificate in Financial Planning from Boston University, and holds other designations and certificates from The American College of Financial Services, The College for Financial Planning, and Villanova. He teaches financial planners nationwide in multiple university programs and serves as a subject matter expert at Boston University, Regis College, and through Greene Consulting, which partners with several universities including UNH and James Madison.
Wish-cycling & How it Harms - Live Online
with Annie Hayes
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*Updated Description*
Wish-cycling is the hope that if you throw something in the recycling bin, it will be dealt with. Recycling contamination is a huge issue world wide. Learn how you can help your community, the environment and the world all at the same time. Get the what's, where's, why's and how's of recycling. Knowing what to put in which bin has never mattered more!
Registration closes at noon on 3/5.
Annie Hayes holds a Bachelor’s Degree in Environmental Planning & Policy with a minor in Ecology from the University of Southern Maine. After starting as an Education and Outreach Intern at ecomaine during her junior year in 2022, she transitioned to the role of Environmental Educator following her graduation in 2024. Her commitment to education and advocacy drives her efforts to make a positive impact in the Maine community.
Gua Sha for the Meridians
with Lisa Bouchard
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Discover new techniques in gua sha, specifically for application to the meridians and their associated organs to support organ health. Learn more about the meridian map and discover how to apply gua sha to yourself and others for chest congestion, stomach aches, menstrual cramps, and headaches. Wear a swimsuit top (no sports bras) if you'd like work done on the skin of your upper back and shoulders. Gua sha spoons provided; we will also discuss other tools you can use.
Lisa Bouchard, a qualified massage therapist and acupuncturist, founded the MassageCraft & Acupuncture clinic in 1991.
Diabetes Basics
with Sarah Cote, NP-C, CDCES, BCADM
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In the US alone, there are over 38 million persons who suffer from diabetes! Learn about the various types of diabetes and how it develops in the body. Talk about how the environment and heredity contribute to the illness. Find out what the symptoms are, and discuss the organs that control sugar metabolism and the body's control over insulin and glucose. If you or a loved one have been diagnosed with prediabetes or diabetes, you don't want to miss this series!
Sarah Cote is a board certified Nurse Practitioner in Diabetes Education and Advanced Diabetes Management. She owns and operates a private diabetes-focused practice in Southern ME.
Visible Mending Basics
with Sara Ottomano
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An estimated 11.3 million tons of textile waste end up in landfills each year in America. Let's keep some clothes out of the landfill by learning basic hand-mending stitches! Explore different stitch techniques and create your own cloth stitching sampler book to take home. All materials provided.
Sara Ottomano has more than 10 years of experience teaching art classes. She enjoys encouraging others to play with materials, explore sustainable artmaking practices, and create stories together.
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